Feeling the strain

November 7th, 2009 by Ludovic Leave a reply »

It’s been a while since I have had a good night sleep. Combined with a lack of exercise, bad eating hygiene and too many drunken nights my body (and mind) is really starting to feel the strain. It is time I start pulling myself towards myself. So commencing today I’m giving my body a break from alcohol. The first thing I will do tomorrow is go for a run. And I need to eat properly. One has to be sensible from time to time…

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